My reflection on transformational coaching: DOING or BEING or both?
Connecting and integrating the 1st and 2nd mountain for your self.
You are never upset for the reason you think
This is one of my favorite learnings from spiritual teachings.
You are never upset for the reason you think.
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Thoughts as 2022 draws to a close
The end of the year is approaching and the transition into the new year ahead is a special time. We can look back at our experiences, our growth, challenges, the beautiful, the enriching and decide…
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The Story of the Hammer or Do Not Believe Everything You Think
As part of my second book project, that is directed at the question: Who are you?, I am publishing parts of my reflection process today.
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Who Are You?
A powerful question that sounds simple and can help us track down our constructed identities. Who are we with them and who would we be without them? An invitation to a beginning self-reflection journey.
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Reconnecting: My Social Media Detox Time
I only wanted to take a week off from social media and it turned out to be several weeks.
I followed my energy level and it just felt right to cut myself off for quite a while. Silent times are times for reflecting, reconnecting and re-organizing. So, what happened during the last weeks?
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